Latest Healthy Diet Plans News

The Best Protein You Can Eat
They contain 6 of the most valuable grams of protein around, says registered dietitian nutritionist Bonnie Taub-Dix, a U.S. News Eat + Run blogger, owner of the nutrition consultancy Better Than Dieting and author of "Read It Before You Eat It." Eggs …
Read more on U.S. News & World Report

5 Tools for Travelling with Kids
If your kids love the hotel pool but you want them to see the sights, plan to divide up your time – go see the sights in the morning and then hit the pool after lunch. … Pack healthy foods that you know your kids will eat, or pick them up at a local …
Read more on Calgary Herald

Are Health Foods Making You Fat?
Supermarkets are filled with more “health foods” than ever before. Still, America's collective waistline has also reached record proportions. Unfortunately, there may be a link. Of course, that's not to say every food lining your supermarket's health …
Read more on U.S. News & World Report

Elite Edge Transformation Center Launches New Location in West Des Moines, IA, at Governors Square

Elite Edge Transformation Center, Elite Body Boot Camp (EE) will be launching a new location in the Ankeny area on Monday, July 13th at 2700 University Ave, West Des Moines, IA 50266. Elite Edge Transformation Centers famous Free 6 Week 20lb Challenge program helps busy people get into the best shape of their lives with only 5 short 45-minute workouts per week at a third of the cost of personal training. The program has helped thousands of local residents in Waukee and Ankeny, and Elite Edge Transformation Center is looking forward to helping at least 1,000 local West Des Moines residents lose 20lbs or more this year. Classes will run in the state-of-the-art 5,000 square foot training facility Monday through Saturday with ten different training classes per day. Elite Edge Transformation Center will be offering a free one-week trial to all interested residents in the West Des Moines area.

Elite Body Boot Camp features 45-minute results based workouts for busy professionals; Elite Edge Transformation Center is famous for their Free 6 Week Challenge program. The secret behind their training system is the cutting-edge concept of metabolic bootcamp-style workouts. According to EE Co-Owner, former UFC fighter and Best Selling Author Joe Brammer, A metabolic workout features a total body workout in alternating set or circuit format that combines the muscle building benefits of resistance training with the cardiovascular benefits of cardio training. The result is a killer bootcamp-style workout that will supercharge metabolism for up to 48 hours post-workout, build lean muscle, blast belly fat, with only Five 45-minute training sessions per week.

Elite Edge Training Center currently offers classes in Waukee and Ankeny, IA. The launch of the new location 2700 University Ave, West Des Moines, IA 50266 on Monday, July 13th will provide a great opportunity to get the West Des Moines community involved.

Elite Edge Transformation Center gives you registered dietician-approved rapid weight loss meal plans and smartphone and video iPod compatible follow-along workout solutions to leave nothing to chance when it comes their members goals. In addition, all clients have access to a monthly grocery store tour and nutrition seminar.

Elite Edge Transformation Center will be launching the new West Des Moines location on Monday, July 13th at 2700 University Ave, West Des Moines, IA 50266.

To activate a free one-week trial to test-drive the program, email Joe(at)EliteEdgeGym(dot)com or call 515-987-8100. You can visit their website at for more info.

More Weight Loss Press Releases

Diet Doc Helps Patients Get Started on the Road to Safe, Fast and Comfortable Weight Loss with Special $25.00 Savings Certificate

Los Angeles, CA (PRWEB) June 12, 2015

Diet Docs weight loss strategy is simple. By getting back to basics and recognizing that each patient is unique, they have been able to help people throughout the country safely, comfortably, quickly and successfully improve their health and restore their figure. Their protocol consists of working one-on-one with each patient to evaluate their system and to uncover weight loss barriers that may have been overlooked in the past. Using their own algorithm, they strategically design diet plans that are specific to each patients age, gender, nutritional needs and medical conditions that will work to safely and effectively release fat that has been hidden deep within the cells and dangerously surrounding the internal organs. They combine nutritionist-designed meal and snack plans with their proprietary and powerful prescription diet products, all of which are manufactured in fully licensed, FDA approved pharmacies in the United States. And, now, patients can get started with an instant $ 25.00 savings certificate simply by visiting and liking Diet Docs Facebook page.

Call the company or visit to join the thousands of clients who have lost 20 plus pounds per month by following the guidance of the experts at Diet Doc. Immediately use the $ 25.00 savings certificate for exclusive Diet Doc products including:

Appetite Zap Curbs hunger and burns fat 4X faster than other products;

Neuro Balance Supports positive mood, reduces carbohydrate and sugar cravings;

Sleep Support Promotes restful sleep, which is critical to healthy weight loss;

Adrena Doc Regulates fight or flight hormone, allowing patients to lose weight more comfortably;

Colon Doc Because low calorie and low carbohydrate consumption can cause constipation, Colon Doc is often necessary;

Electrolyte Doc Helps to control water balance and fluid distribution and eliminate muscle cramping;

MetWell – A new combination prescription to help people overcome fear, emotion, and addiction obstacles associated with weight loss.

Patients throughout the country are reporting the loss of 20 or more pounds per month without hunger, cravings, dieting headaches or loss of energy and are labeling Diet Doc the best method for safe, fast, comfortable and permanent weight loss.

For a limited time, Diet Doc is making their new, safe and effective diet products available to new and existing clients at incredible discounts and savings. Simply visit and Like Diet Docs Facebook page to enjoy an instant $ 25.00 savings on exclusive diet products and services.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(888) 934-4451



Facebook: DietDocMedicalWeightLoss


Chicken Coop Condo Offer New Chicken Coop Designs

Chicken Coop Condo

A healthy eating plan concentrates on foods in their purist natural forms, such as organically raised chickens and eggs. Eating organic foods and products can help limit the exposure to pesticides and chemical-based fertilizers. Raising backyard chickens is cleaner and more environmentally friendly than production chicken farming. Choosing home raised chickens and eggs that do not contain antibiotics are changes to anyones lifestyle that can result in life-lengthening health benefits. Everyone should be concerned about where food comes from, how its been raised and what its been fed.

If a healthier diet of organic chicken and fresh eggs is desired, but walking into the grocery store is overwhelming with all the different food labels on display, maybe its time to start to raise a flock of chickens. Chicken Coop Condo has a selection of well designed, quality products to help begin a self-sufficient lifestyle by housing egg laying chickens in the back yard. Chicken Coops Condos coops are strong and sturdy enough to stand up against unfavorable weather such as summer winds or winter snowstorms. The coops are designed to provide chickens with the right balance between enclosed shelter and open ventilation. They are easy to clean and budget-friendly to maintain.

There are many benefits to raising chickens. The end results are inexpensive and nutritious fresh eggs. There is no denying that they are a healthier alternative to production farmed products. It will be for certain that the food is organic and free from pesticides and chemicals. Free range chickens will also keep the customers garden safe from bug infestations without the use of poisons by positioning the chicken coop condo in close proximity to a flower or vegetable garden. Chickens produce chemical-free, nitrogen-rich manure that is great for the plants when mixed with compost, and also provides chemical-free weed control.

Visit the Chicken Coop Condo website at to see the quality of chicken coop products.

Find More Healthy Eating Press Releases

International Tree Nut Council-Funded Study Links Nuts to Lower Body Weight and Risk of Obesity

In a study published this week in Nutrition Journal*, researchers compared risk factors for heart disease and metabolic syndrome of tree nut consumers versus those who did not consume tree nuts. Tree nut (almonds, Brazil nuts, cashews, hazelnuts, macadamias, pecans, pine nuts, pistachios and walnuts) consumption was associated with lower body mass index (p=0.004), systolic blood pressure (p=0.001), insulin resistance (p=0.043) and higher levels of high-density lipoprotein-cholesterol (good cholesterol) (p=0.022). In addition, tree nut consumers were 25% less likely to be obese and 21% less likely to have an elevated waist circumference than those who did not consume tree nuts.

The study looked at 14,386 men and women (19+ years) participating in the 2005-2010 National Health and Nutrition Examination Surveys (NHANES). Intake was from 24-hour recall data and tree nut consumers were defined as those who consumed