Latest Healthy Diet Plans News

The Best Protein You Can Eat
They contain 6 of the most valuable grams of protein around, says registered dietitian nutritionist Bonnie Taub-Dix, a U.S. News Eat + Run blogger, owner of the nutrition consultancy Better Than Dieting and author of "Read It Before You Eat It." Eggs …
Read more on U.S. News & World Report

5 Tools for Travelling with Kids
If your kids love the hotel pool but you want them to see the sights, plan to divide up your time – go see the sights in the morning and then hit the pool after lunch. … Pack healthy foods that you know your kids will eat, or pick them up at a local …
Read more on Calgary Herald

Are Health Foods Making You Fat?
Supermarkets are filled with more “health foods” than ever before. Still, America's collective waistline has also reached record proportions. Unfortunately, there may be a link. Of course, that's not to say every food lining your supermarket's health …
Read more on U.S. News & World Report

Diet Doc Helps Patients Get Started on the Road to Safe, Fast and Comfortable Weight Loss with Special $25.00 Savings Certificate

Los Angeles, CA (PRWEB) June 12, 2015

Diet Docs weight loss strategy is simple. By getting back to basics and recognizing that each patient is unique, they have been able to help people throughout the country safely, comfortably, quickly and successfully improve their health and restore their figure. Their protocol consists of working one-on-one with each patient to evaluate their system and to uncover weight loss barriers that may have been overlooked in the past. Using their own algorithm, they strategically design diet plans that are specific to each patients age, gender, nutritional needs and medical conditions that will work to safely and effectively release fat that has been hidden deep within the cells and dangerously surrounding the internal organs. They combine nutritionist-designed meal and snack plans with their proprietary and powerful prescription diet products, all of which are manufactured in fully licensed, FDA approved pharmacies in the United States. And, now, patients can get started with an instant $ 25.00 savings certificate simply by visiting and liking Diet Docs Facebook page.

Call the company or visit to join the thousands of clients who have lost 20 plus pounds per month by following the guidance of the experts at Diet Doc. Immediately use the $ 25.00 savings certificate for exclusive Diet Doc products including:

Appetite Zap Curbs hunger and burns fat 4X faster than other products;

Neuro Balance Supports positive mood, reduces carbohydrate and sugar cravings;

Sleep Support Promotes restful sleep, which is critical to healthy weight loss;

Adrena Doc Regulates fight or flight hormone, allowing patients to lose weight more comfortably;

Colon Doc Because low calorie and low carbohydrate consumption can cause constipation, Colon Doc is often necessary;

Electrolyte Doc Helps to control water balance and fluid distribution and eliminate muscle cramping;

MetWell – A new combination prescription to help people overcome fear, emotion, and addiction obstacles associated with weight loss.

Patients throughout the country are reporting the loss of 20 or more pounds per month without hunger, cravings, dieting headaches or loss of energy and are labeling Diet Doc the best method for safe, fast, comfortable and permanent weight loss.

For a limited time, Diet Doc is making their new, safe and effective diet products available to new and existing clients at incredible discounts and savings. Simply visit and Like Diet Docs Facebook page to enjoy an instant $ 25.00 savings on exclusive diet products and services.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(888) 934-4451



Facebook: DietDocMedicalWeightLoss


Drs. Jonathan Szymanowski and Thaddeus Szymanowski Now Welcome Rancho Cordova, CA Patients for Dental Implants

Rancho Cordova, CA (PRWEB) June 04, 2015

Drs. Jonathan Szymanowski and Thaddeus Szymanowski now invite patients who need dental implants in Rancho Cordova, CA, to visit their Sacramento practice for implants. Dental implants are a healthy and aesthetically convincing type of tooth restoration that provides a stable, long-term solution for lost teeth. Implants can reduce many potentially harmful effects of tooth loss, while giving patients an attractive and highly functional tooth replacement.

Many adults in America have lost teeth due to factors such as gum disease, decay or trauma. According to the American College of Prosthodontists, about 178 million Americans have lost at least one tooth. These individuals are often at risk for various health problems. Tooth loss can limit eating ability and promote malnutrition. It may also cause the jawbone to deteriorate, since this bone depends on stimulation from the teeth that are anchored within. Unfortunately, common tooth restoration techniques, including dentures, may not address these issues. Some restorations, such as crowns, may increase the risk of other complications, such as damage to neighboring teeth. Drs. Szymanowski and Szymanowski often recommend dental implants because they support a healthy diet and cease bone density loss, without damaging other surrounding teeth.

Patients who need dental implants in Rancho Cordova, CA, may be able to acquire them after just a few appointments with Drs. Szymanowski and Szymanowski. During an initial appointment, the doctors evaluate whether a patient is a strong candidate for implants. During this assessment, the doctors plan the treatment process. During the next appointment, the doctors anchor a titanium stud in the jawbone in place of the missing tooth. This implant is allowed to heal and fuse with the bone for up to three months. Then, the doctors attach an abutment and a crown, which is virtually indistinguishable from a natural tooth. Once this procedure is complete, patients enjoy the use of a tooth that supports natural speech and a full diet without the concerns of slipping or unnatural clicking sounds that often come with dental prosthetics.

Drs. Szymanowski and Szymanowski often recommend that patients consider their tooth restoration options sooner rather than later. Health issues that develop progressively over time, such as infections or deteriorating bone loss, can cause a lower success rate for the implant procedure. Patients may be better candidates to receive dental implants near Rancho Cordova, CA, if they seek treatment shortly after losing their teeth. Patients who are interested in implants are invited to call the doctors today to schedule a consultation.

About the Doctors

Dr. Jonathan Szymanowski and Dr. Thaddeus Szymanowski are leading periodontists offering personalized dental care for patients in Sacramento, CA. Dr. Jonathan Szymanowski received his doctoral and post-doctoral degrees from the Harvard School of Dental Medicine. He is a Diplomate of the American Board of Periodontology and a Delegate to the CDA House of Delegates. He has been with the practice since 2001. Dr. Thaddeus Szymanowski has been practicing periodontal medicine in Sacramento for more than 35 years. He received his Doctor of Dental Surgery from the University of Pennsylvania, School of Dental Medicine and completed his periodontology residency at Boston University, School of Graduate Dentistry. To learn more about the doctors and the dental services they provide please visit their website at or call (916) 999-1305.

More Healthy Diet Plans Press Releases

Myths and Misconceptions about Health: Diet Frenzy

Myths and Misconceptions about Health: Diet Frenzy
Although there is an enormous amount of information on diet and health spread across different mediums, the integrity of these programs is certainly questionable. Unless you're searching through a medical library, your sources (if they are like the …
Read more on The Aggie

Jordana Brewster Shares Her Best Tips For Keeping Well
Mornings: I like to wake up before my son, Julian around 5:30. I wash my face and then use Pond's Rejuveness cream as moisturizer. Afterward, I get coffee and wait a little bit before I eat breakfast—around eight or nine I'll have egg whites on …
Read more on Latina

Diet Doc Offers the Best Way to Lose Belly Fat With Updated and Modernized
Patients then work closely with nutritional experts to create the best way to lose belly fat through meal and snack plans that are unique to their personal needs and encourage healthy, nutrient-rich vegetables and lean proteins that keep the body …
Read more on GlobeNewswire (press release)

10 Things You Can Do to Improve Your Thyroid – NYC Workshop May 9, 2015

New York, NY (PRWEB) April 24, 2015

Nationally-known patient advocate and best-selling author Mary Shomon will be holding her popular day-long workshop — 10 Things You Can Do to Improve Your Thyroid — on Saturday, May 9, 2015 at the New York Open Center, one of the top holistic learning centers in the country. The workshop, titled “10 Things You Can Do to Improve Your Thyroid,” focuses on key issues — doctors, tests, medications, supplements, diet, and lifestyle changes — that can help thyroid patients get back on track and enjoy better health.

Some of the many questions that will be answered during the workshop include:

What thyroid tests are really needed, and how can patients understand and act on the results?
What is “optimal” thyroid treatment, and how can patients get it from their physicians?
What should thyroid patients avoid eating and drinking when taking thyroid medication?
What dietary changes could put a thyroid condition into remission?
How can people who are hypothyroid lose weight?
How can thyroid patients lower thyroid antibodies and reduce inflammation?
What is the role of the adrenals, and how does being “tired and wired” affect the thyroid?
Why is stress such a factor in thyroid conditions, and what can patients do about it?
What kinds of doctors can help, and how can patients find them?
How can thyroid patients cope with thyroid-related hair loss?

Special guests at the workshop include:

NYC integrative physician David Borenstein, MD – talking about how integrative physicians can partner with patients for thyroid diagnosis and optimal treatment

Mind-body health expert and creator of the popular “Thyroid Meditation” CD, Demo DiMartile, on the positive role of stress management in thyroid and autoimmune disease

Says Shomon: “This workshop answers so many questions, and thyroid patients walk away armed with practical approaches they can start implementing right away to help feel and live their very best. One participant has said that she even calls it ‘Thyroid School!’”

Important reference materials and class notes will be provided in an information-packed handout package.


10 Things You Can Do to Improve Your Thyroid: Creating Your Wellness Plan

With Mary Shomon

Date: May 9, 2015

Time: 10:00 am – 5:30 pm

Location: New York Open Center, 22 E 30th St (Between Madison and 5th Avenue), New York City

Cost: Open Center Members: $ 150 / Nonmembers: $ 160 – Plus $ 5 materials fee the day of class

Open Center Course Information:

Online Registration:

Phone Registration: 212-219-2527


Workshop creator and leader Mary Shomon is a nationally-known thyroid patient advocate, New York Times bestselling author of 11 books on thyroid disease and hormonal health, including “The Thyroid Diet Revolution,” “Living Well With Hypothyroidism,” “Living Well With Graves’ Disease and Hyperthyroidism,” and the Menopause Thyroid Solution.” She has been the Thyroid Expert for – part of the IAC network of top Internet sites – since 1996, and is a co-star of the PBS “Healthy Hormones” television specials. She has also been featured in hundreds of television, radio, newspaper and magazine interviews. Mary is on the faculty at the New York Open Center.


David Borenstein, MD is the founder of Manhattan Integrative Medicine, an integrative practice based in New York City, where he focuses on thyroid disease, hormonal health, pain management, immune health, and cutting-edge treatments like prolotherapy, low dose naltrexone (LDN), and stem cell therapies. Dr. Borenstein regularly presents at Mary Shomon’s thyroid seminars at the New York Open Center.

Demo DiMartile is founder of One Light One Spirit, offering guided meditations and seminars intended to support and sustain mind-body health, wellness and inner peace. He is the creator of the “Thyroid Meditation” audio CD and MP3 guided meditation program. He will be sharing some thoughts on stress management through meditation and relaxation.

E-Factor Diet: Review Examining John Rowleys Brand New Weight Loss Program Released

Houston, TX (PRWEB) April 24, 2015

E-Factor Diet claims to be a diet that turns on fat-burning hormones, keeps energy high, reduces stress and allows people to enjoy food as rapid weight loss results take place. This has caught the attention of HealthyandFitZone.coms Stan Stevenson, prompting an investigative review.

Our E-Factor Diet review shows that it is the exact blueprint that Jared used to lose weight, and all the information about why it works and how it works is included inside. This is a diet for people who are trying to lose weight or who want to eat for better health, reports Stevenson. To make this diet work for you, you simply get this information, learn it and then apply it to your life. The blueprint will take you by the hand and help you overcome your weight loss struggles quickly, for good. You will likely be amazed at how your current diet can be tweaked for instant results.

E-Factor Diet includes some complementary extras that includes a grocery guide, a meal planning guide, a guide to cheat and still lose weight, go out and eat right, make great tasting and fat-burning smoothies, boost energy wherever one is and an MP3 to decrease the pain in the joints. People also get access to a support community that offers some tricks and tips to help you succeed as well as access to monthly calls with John or his team for more tips and tricks to succeed.

Learn how to lose weight quickly, boost your metabolism and gain energy on this diet. You can eat the same amount of calories and still learn how to lose weight by tweaking when you eat it, says Stevenson. Fat-burning hormones will be affected positively and you will still be able to eat fats on this diet. Learn how to eat foods that are easy to prepare, healthy, and delicious, how foods interact with your body, what type of foods you should be eating at various times throughout the day and change your diet to reflect that.

E-Factor diet is a new way to look at weight loss, and the fact that you technically dont have to eat fewer calories to experience some weight loss makes you wonder how that works. If you feel bloated, have not been able to lose weight despite eating healthier, or just want to learn how to live a healthy life in regards to nutrition, then you may want to get on this diet right away. Created by a trusted name, John Rowley, it can help you to lose weight quickly without stress and the feeling that you are missing something.

Those wishing to purchase E-Factor Diet, or for more information, click here.

To access a comprehensive E-Factor Diet review, visit

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Seafood Nutrition Partnership Teams With NutriSavings to Incentivize Healthy Eating

Arlington, VA (PRWEB) April 23, 2015

Amid an ongoing epidemic of heart disease and other preventable illnesses in the United States, the public health sector has long struggled to find ways to promote and incentivize healthy diets. In response, the nonprofit Seafood Nutrition Partnership has announced its partnership with a unique online platform that drives healthier eating through the encouragement of seafood consumption: NutriSavings.

NutriSavings works with health insurers and employers to motivate wellness in the workplace, specifically through healthy grocery shopping. Depending on an employers incentives, employees can earn cash-back rewards for purchasing healthy food products at participating supermarket retailers, while evaluating their shopping behavior with a robust scoring system that ranks the nutritional quality of food items. Seafood Nutrition Partnership is providing NutriSavings with information about the health benefits of seafood and tips to help consumers identify a variety of fish and shellfish options at the grocery store, in order to inspire healthier choices and nutrition understanding surrounding seafood.

This program is the latest in a series of initiatives from Seafood Nutrition Partnership, including public awareness campaigns and the Heart Healthy Pledge, designed to help address Americas public health crisis. In the US, 70% of deaths are from preventable diseases, with heart disease being the number one cause of death. While USDA dietary guidelines recommend eating seafood twice a week for optimal health and reducing the risk of dying from heart disease by 36%, only 20% of Americans follow this recommendation.

By collaborating with NutriSavings program that offers rewards for healthy seafood purchases, the Seafood Nutrition Partnership hopes to remind consumers not only about the essential heart and brain health benefits of seafood, but about how healthier eating helps families economically in the long run.

When people are healthy, everyonefamilies, employers, health insurers, tax payerssaves money, said Linda Cornish, executive director of Seafood Nutrition Partnership. For many consumers, simply knowing the health benefits of eating seafood may not be enough of an incentive to incorporate it into their diets. With NutriSavings, they can enjoy a financial return and invest in their long-term health and wellness at the same time.


About Seafood Nutrition Partnership

Seafood Nutrition Partnership is a 501(c)(3) nonprofit whose mission is to inspire a healthier America through partnerships that raise awareness about the essential nutritional benefits of eating seafood. Through its education efforts, the organization aims to help Americans gain the skills to select, order and prepare fish and shellfish, and to inspire a healthier America by promoting a nutrient-rich diet that includes seafood. SNP is a member of the Clinton Global Initiative and the NCD Roundtable. For more information, visit

About NutriSavings

NutriSavings is an online ecosystem where employers, health plans, food and beverage companies, and produce growers join forces to educate the American workforce and their families on proper nutrition, while helping to reduce the enormous costs associated with obesity and chronic illnesses. The NutriSavings program is the first measurable nutrition benefit solution that is designed to change shopping behavior and incentivize healthy food purchases by rewarding members for their healthy purchases. For more information, please contact, or visit

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Diet Doc Emphasizes the Dangers of Ineffective Homeopathic Online hCG Diet Drops

Los Angeles, CA (PRWEB) April 07, 2015

Weight loss is a big business in the United States, raking in billions of dollars via the internet by promoting such products as homeopathic online hCG diet drops. To better understand why homeopathic drugs are ineffective, one must first understand the term, homeopathic. Homeopathic simply means that the product has been diluted with other ingredients. Sometimes the original drug is so saturated with other ingredients that there is no evidence of any of the original, intended drug in the product, making it entirely ineffective. And, because the ingredients used to dilute the product is not typically disclosed, patients are exposed to health compromise or drug contraindications. Other advertisements that consumers should pay very close attention include:

Should the word 'diet' be banned from diet sodas? Consumer group thinks so

Should the word 'diet' be banned from diet sodas? Consumer group thinks so
It's been tied to weight gain and overeating – now a U.S. consumer advocacy group is calling for health officials to ban the word “diet” from diet sodas and other artificially sweetened drinks. Right to Know – a California-based consumer group – is …

Tragic toddler Venessa is laid to rest after hit-and-run
"She was a happy, healthy and smiley little girl. If I had a bad day in work it …. Ireland needs a 'Plan B' to curb its reliance on foreign… "Nike have yet to get … Father of bullied boy (14) with special needs who was forced to eat twigs says …
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