How To Start Eating A Healthy Diet Plan

How To Start Eating A Healthy Diet Plan

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Diet Doc Introduces New Alternative to the Feast and Famine Diet

Miami, FL (PRWEB) March 04, 2015

A new dieting routine, called the feast and famine diet, is showing promise in terms of extending life. Studies conducted by the University of Florida have shown that this new dieting routine can help extend life by increasing anti-oxidant production. While increased lifespan through antioxidant production clearly has long term benefits, many suffering from obesity are already experiencing life shortening health side-effects, thus a quicker substitute is necessary. As an alternative to the new Feast and Famine diet, Diet Doc has announced a newly renovated weight loss system dedicated to healthy weight loss without the feast, and without the famine. Instead, Diet Doc creates an individually tailored, healthy weight loss diet plan around each patient. This diet is designed to allow dieters enough calories to function normally, yet few enough calories to actually enact true weight loss. The overwhelming result? Healthy and safe weight loss and eventually, less risk of health related illness.

Founder and President of Diet Doc Weight Loss Plans, Julie Wright, notes that “There is no need for people to resort to risky feast and famine diet plans. Diet Doc can help every person lose weight in a natural and safe way, without overeating and without starving yourself or any combination of the two. While the feast and famine diet shows possibilities of extending life via increased antioxidant production, the first step for those looking to lose large amounts of weight, and restore lost health, an aggressive and healthy weight loss plan can extend life much more assuredly by preventing the myriad of health issues associated with obesity.

The Diet Doc clinical diet plan uses medically supervised, professionally designed and monitored nutritional science to enact safe weight loss without starvation. The company uses the latest technology to design customized diet plans around individual patient needs and wants. Once any underlying issues have been identified, Diet Doc has the option of utilizing prescription-only diet aids to help extricate hidden fat stores, and expedite the weight loss process. Most patients experience results of approximately 15 to 20 pounds lost per month.

Before embarking on the Diet Doc weight loss plan, each patient receives a thorough medical evaluation. What separates Diet Doc from their competitors; however, is the ease at which this evaluation is conducted. Patients simply fill out a new patient questionnaire online, and consult with a certified weight loss doctor over the telephone. Each consult takes place on the patients own timeframe, and from the ease and comfort of their own home. It is this simplicity that has made the company a leader in Telemedicine, the receiving of medical supervision remotely.

Diet Doc has long understood, that to successfully reach their fat loss goals, dieters must do more than simply change what they are eating, which includes the feast and famine diet. The company created their prescription powerful diet plans to offer clients an uncomplicated, effective way to reach their goals and sustain their weight over time. Patient success while utilizing the companys specially formulated diet aids and hormone treatments is what has made Diet Doc a trusted leader in the field, and the nations leader in medically supervised weight management plans.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(888) 934-4451


Twitter: Here

Facebook: DietDocMedicalWeightLoss

Linkedin: Here

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Top 5 Natural Beauty Ingredients Presented by Beauty Research

Newport Beach, CA (PRWEB) February 18, 2015

Annual sales of natural and organic skincare products are growing every year, totaling more than $ 23 billion worldwide per year. The increase in demand for natural beauty products points to a growing desire amongst consumers for effective products that contain few to no chemicals. Although natural skin care and hair care is becoming mainstream, many consumers are unfamiliar with the ingredients found in these products and have difficulty choosing formulas as a result. The latest article by, Top 5 Natural Beauty Ingredients, discusses five natural ingredients that have proven benefits when used in hair care and skin care products and cosmetics.

Many antioxidant-rich plant extracts are highly effective when used in anti-aging skin care products and cosmetics. Which natural ingredients are good sources of antioxidants? What types of products are most likely to contain them? Do these ingredients provide additional benefits for the skin? To find out, visit or click

Synthetic exfoliators are often recommended for addressing various types of skin imperfections. What are the best natural alternatives to these chemicals? Where do these ingredients come from? For what skin imperfections are they best? To find out, visit or click

Many medicinal herbs are believed to have antimicrobial properties that can benefit hair and skin, but only a handful has been proven effective in scientific studies. Which natural ingredient has been shown to rival the performance of one of the leading chemical acne treatments? Where does the ingredient come from? What other benefits does it provide? To find out, visit or click

Some natural ingredients have been used as alternative beauty remedies for years. Which of these classic ingredients has been shown to be truly beneficial for the skin? What are its properties? In what types of products is it most likely to be found? To find out, visit or click

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“Wearable Technology – High Tech Accessories”

Wearable technology first emerged during the 1980s when electronics manufacturers introduced calculator watches. It has only been in recent years, though, that wearable tech has exploded and become one of the fastest growing sectors of technology. Smart watches and Google Glass are the most well-known gadgets in the high tech accessories market, but there are some new products breaking onto the scene that are making wearable technology incredibly stylish. Discover some of the latest designs in wearable technology that are as fashionable as they are functional. Find out what top designers and brands like Rebecca Minkoff, Tory Burch and Swarovski are adding to the wearable tech world. Learn about the newest activity trackers, portable chargers and Bluetooth accessories on the market.

“Date Night – How to Prep for Valentine’s Day

A little more than half of all Americans celebrate Valentine’s Day with romantic partners, spending an average of $ 134 per person on gifts and dates. Many people plan to dine out for Valentine’s Day or choose to celebrate with special meals at home. Women who intend to observe the holiday with significant others often place great emphasis on looking their bests for the special occasion, leading many women to wonder how they can properly prepare for their dates. Get an easy-to-follow to-do list that can help any woman prep for V-Day. Learn when it’s best to perform hair removal treatments to get smooth skin for the special night. Discover tricks that can help women feel and look their bests on Valentine’s Day with less stress.

“Winter Squash – 5 Nutritious and Delicious Varieties”

The U.S. Department of Agriculture recommends that adults eat 7 to 13 servings of fruits and vegetables per day, but studies show that 66 percent of adults eat fruit less than twice daily and 75 percent eat vegetables less than three times per day. Often, people who don’t eat enough vegetables complain that they can’t find options that they like or don’t know how to prepare veggies. Winter squash is one variety of vegetable that is pleasing to a wide range of palates, and there are many options to choose from that are nutritious and delicious. Learn more about five types of winter squash that are particularly popular and very healthy. Get tips on how best to prepare and serve each variety. Find out what the health benefits of eating winter squash are.

About Beauty Research

Beauty Research is a beauty blogging web site started by two experienced skin care enthusiasts wishing to share tips and suggestions. The blog includes all kinds of articles related to celebrities, fashion, women’s health and diet. For more information, visit

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Living Garden Creations hopes to spur urban gardening
They have planned to share the concepts of urban gardening and healthy eating with an online show, MindBodySoul Broadcasting, which will be filmed and streamed on Martin and Renshaw also plan to film their endeavors in the coming …
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I Tried Cameron Diaz's Diet

I Tried Cameron Diaz's Diet
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Diet Doc Introduces Customized Medical Weight Loss Programs that Target and Attack Stored Fat Leading to a Reduced Breast Cancer Risk

Los Angeles, CA (PRWEB) October 15, 2014

Although there is no direct scientific evidence that being overweight or obese actually causes breast cancer, it is thought that the rate at which women are diagnosed with this deadly disease does increase after menopause and that, those who are overweight or obese, have a much higher risk factor than women of a normal, healthy weight. This increased risk is likely due to higher levels of estrogen, since fat tissue is the largest source of estrogen in post-menopausal women. While many breast cancer risk factors are out of ones control, such as age and family history, American women can reduce their breast cancer risk by consuming less fatty and processed foods and maintaining a healthy weight, as well as losing excess fat.

Women nationwide, who are interested in reducing their breast cancer risk, have turned to Diet Docs doctor supervised, medical weight loss programs. New patients can begin by completing an online health questionnaire and scheduling a consultation with one of Diet Docs highly trained medical weight loss doctors. The nations only medical weight loss program to partner with Telemedicine, Diet Doc patients are now able to choose the best health care and weight loss providers from anywhere in the country without leaving the comfort of their own home.

During an online consultation, the patient and the doctor will begin developing the best method of weight loss based on each womans age, health history, current medical conditions, lifestyle and food preferences. This personalized approach to weight loss has, not only helped thousands of women over the initial weight loss hurdles, but has assisted them in maintaining their weight long term.

Diet Doc understands that sticking with diet plans can be challenging and that many of the negative side effects can sometimes sabotage the best laid diet plans. With this in mind, Diet Doc created their hormone treatments and customized medical weight loss diet plans that, not only target and force stored fat out of the cells and into the bloodstream to be quickly burned and flushed from the system, but enables their patients to overcome cravings, between meal hunger and loss of energy during dieting. Progress is consistently monitored throughout to ensure that the patient is able to quickly and safely lose weight. This direct and personal contact quickly alerts the doctors of weight loss plateaus, enabling them to alter the prescription hormone treatments to reset the metabolism and increase the rate that the patient is able to see fat melting from their body.

Within days of beginning the medical weight loss programs, Diet Doc patients are reporting the very noticeable loss of pounds and inches from the hard to reach places, such as the belly, underarms, hips, buttocks and thighs. In fact, a recent in-house survey, which included over 25,000 actual Diet Doc patients, reported that the majority lost up to 20 pounds per month.

Diet Doc is committed to reducing the nations obesity rates and have already helped thousands of patients across the United States quickly lose weight and maintain that weight over time. And, with current studies associating weight reduction with fewer cancer diagnoses or a slowing of advancing stages of cancer, Diet Docs medical weight loss programs can help to reduce their clients risk of weight-related breast cancer.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA


San Diego, CA

(888) 934-4451



Facebook: DietDocMedicalWeightLoss