Why This Doctor Dropped Everything to Go to Culinary School

Why This Doctor Dropped Everything to Go to Culinary School
Nordgren's culinary degree enables her to explain how diet impacts health in very real terms, she said. That's key when dealing with patients for whom nutrition is new territory. She recalls one pre-diabetic patient, who at 16 was in the 95th …
Read more on Yahoo Food

An Hour After Breakfast, You're Hungry — What Gives?!
What you eat is even more important than how much. According to nutritionists Stephanie Clarke, RD, and Willow Jarosh, RD, of C&J Nutrition, ensure that every meal contains protein to stave off hunger, carbs to give you energy, and healthy fats to help …
Read more on POPSUGAR

Bronx Zoo inspires us all to eat healthy
By teaching the kids to “fish” instead of only fishing the deep seas of processed food each day — in our less than super markets — we lower our carbon footprint, we connect youth back to nature and nutrition, we restore a connection to our …
Read more on The Register Star

New Study Shows Effectiveness of KAMUT

Big Sandy, MT (PRWEB) May 14, 2015

The scientific journal Nutrients has just published the paper, An Organic Khorasan wheat-based replacement diet improves risk profile of patients with acute coronary syndrome: A randomized crossover trial. The study was conducted in Italy by the University of Florence in collaboration with the Careggi University Hospital of Florence. This is the second human study focused on the effect of a diet based on KAMUT

Why I Wouldn't Recommend Baby Food Pouches

Why I Wouldn't Recommend Baby Food Pouches
They provide healthy fruits and vegetable servings for children, who often sorely lack these precious food groups. … This means children eat a lot of fructose in a short period of time, and are at risk for eating more than they need which can cause …
Read more on Huffington Post Canada

Diet Detective: Use Texting and Phone Reminders to Eat Healthy and Exercise
I think we all have good intentions when it comes to eating healthy and exercising more. The problem is that when we're in that moment, trying to make the “right” decision, many of us drop the ball. But what if there were ways to have someone tap you …
Read more on WBAY

'Pockets of poverty' pinpointed in Columbia County
There are schools that have expressed interest in the nutrition education program, Gutzman told the committee, but limitations in Extension resources mean it is offered only in schools where at least half the students qualify for free or reduced-price …
Read more on Portage Daily Register

Six Pac OTG Bars Now Available on the American Market

Boca Raton, FL (PRWEB) April 10, 2015

Six Pac OTG, a company that produces a line of nutritional bars for people who care about eating healthy while on the go, announced that its products are now available on the American market at online and traditional retailers.

Six Pacs bars are designed to give people a healthy eating option without having to sacrifice great taste, like so many other bars on the marketplace do. People who are fitness- and health-oriented who constantly find themselves on the go can benefit greatly from carrying these bars with them to give them a nutritious snack when food options are otherwise limited.

Ive lived a lifestyle where I was constantly on the run for business, and its so easy when youre living that life to stop at the drive through to satisfy your cravings, said Ron Dichter, owner and founder of Six Pac OTG. These bars give people a quick and easy way to tide themselves over while still being able to maintain their focus on living a healthy lifestyle.

The Six Pac bars are composed almost entirely of organic ingredients like nuts and fruits. Many similar nutritional bars use synthetic ingredients and artificial sweeteners preservatives that give them a somewhat chemical taste, whereas only three of Six Pacs bars use any form of sweetener, and one that is completely natural.

Despite the lack of preservatives in Six Pac bars, they still have a six month shelf life because of the unique packaging they contain. Every bar is wrapped in foil that is three times the standard industry thickness, as well as a plastic shrink wrap to preserve freshness. These bars do not get dry or flaky they maintain their texture and their nutritional qualities for months after they hit the shelves.

Were very excited to bring our bars to a wider audience, said Dichter. We strongly believe that we can give people of all ages who care about eating well and staying fit a way to do exactly that without having to do a ton of research into what products to buy. These bars taste good and they keep you feeling energized and healthy. What more could you ask for?

Six Pac OTG bars are organic and high in protein, and have gone through rigorous certification processes to be labeled 100 percent gluten free. The bars are produced using only a few natural ingredients, and they come in a variety of different flavors.

For more information, visit http://www.sixpac.com.







Related Nutrition And Healthy Eating Press Releases

Fit club: Tracking nutrition bar trends

Fit club: Tracking nutrition bar trends
The market for bars is growing thanks to the public's demand for healthy foods. Nutritional bars (and to an increasing degree snack and cereal bars) delivering whole grains, more protein, fiber and natural ingredients with less sugar and fat are …
Read more on Food Business News (registration)

Lindsey Vonn: What I Eat in a Day
So what are her diet staples during ski season? “I eat a lot of protein and carbs to stay a healthy weight while I'm training and to get enough energy, but I opt for healthier versions, like almond butter instead of peanut butter and pumpernickel bread …
Read more on PEOPLE Great Ideas

Deringers Wellness Initiatives Receive Praise


Saint Albans, Vermont (PRWEB) March 11, 2015

Deringers commitment to employee wellness has recently been recognized with two Vermont state wellness awards. On March 25, 2015, Deringer will be presented with the Worksite Wellness Award by the Governors Council on Physical Fitness and Sports and the Vermont Department of Health. This is the second consecutive year that Deringer has been honored with this award, which applauds an employee wellness program that decreases absenteeism, reduces employee turnover, and lowers healthcare costs. Additionally, Deringer has received a silver status participant certificate as a Breastfeeding Friendly Employer, which recognizes Deringers adoption of breastfeeding-friendly policies in the workplace.

Deringer is one of 92 businesses receiving the Worksite Wellness Award.

Worksites that promote healthy eating, physical activity, tobacco use cessation, and breastfeeding, contribute to the overall health and wellness of all Vermonters, and they are one of the key reasons we are routinely rated the nations healthiest state, said Health Commissioner Harry Chen, MD.

Although the award recognizes Deringers Vermont program, the companys initiative extends to its 30 customer service centers and all employees in the US and Canada. The program includes educational components, fitness involvement challenges, and participation in national awareness campaigns.

According to a 2013 study from the Department of Labor and US Department of Health and Human services, about 46% of employees participated in employer-sponsored wellness programs. Deringers employee participation exceeded the national average with approximately 72% of employees actively involved in the 2014 corporate wellness initiatives.

These events are part of Deringers corporate wellness program that encourages healthy lifestyles and provides education surrounding many wellness topics. Were excited about our successful transition from an awareness-level to a more hands-on level of participation among our employees. We continually strive to develop employees that are happier and healthier, said Human Resources Manager, Rebecca Greenough.

Partnering with Blue Cross Blue Shield of Vermont, Deringer delivered other themes on nutrition, stress reduction, and an employee invest in you program that focuses on mind and body. As an additional benefit of the wellness program, Deringer employees were motivated to participate in community walks and other wellness programs not formally part of the corporate wellness plan. In addition to group walking challenges, the strength-building portion was the most successful of the companys 2014 wellness initiatives.

Deringers wellness strategy includes regular participation in, and communication regarding, national health awareness events. Employees from Deringer attended the American Heart Associations Go Red for Women event in Vermont on January 29th, which focused on womens heart health education. Deringer sponsored the Vermont event and brought awareness of the cause throughout the organization’s 30 offices by encouraging employees to wear red in support of the national Go Red for Women campaign.

About Deringer

The largest, privately held Customs broker in the US, A.N. Deringer, Inc., is a leading provider of international supply chain solution services including international freight forwarding, warehousing and distribution, Customs brokerage, logistics consulting, cargo insurance, duty drawback, and meat inspection. Deringer combines over 30 US offices with a global agency network to facilitate the movement of cargo throughout the world.







Forbes: Bone Soup Boosts the Immune System; The Center for the Biology of Chronic Disease (CBCD) Reviews a Report


Rochester, NY (PRWEB) March 08, 2015

Infected with a latent virus such as herpes, HPV, EBV, CMV, or HCV? The CBCD, which conducted two separate post-marketing clinical studies on the natural antiviral formula of Novirin, recommends taking this remedy against these latent viruses. – Greg Bennett, CBCD

Soups like chicken soup or some stews, which use animal bones as a base may help boost the immune system. (1) Whats better than a hot bowl of homemade soup during a cold winter day? Almost every culture throughout history has used bone broth for its nutritional significance, versatility and overall deliciousness the term Jewish penicillin is used for chicken soup, known to inhibit cell inflammation and mitigate cold symptoms. And the English sip beef tea, or beef broth, used since the Victorian era. helps the immune system by carrying oxygen to cells in the body. (See doctorauer.com) (2) Additionally, an article on Dr. Frank Lipmans website notes that A traditional folk remedy for colds and flus, bone broth provides a rich array of nutrients (especially gelatin) which support your immune system. (See drfranklipman.com, from June 3, 2014) (3)

We believe in a comprehensive, positive blend of natural and Western medicines. Its clear that a healthy diet, which includes foods, such as bone based broths, is essential. These soups help provide building blocks for the immune system. They help target active cold and flu viruses, and thats important. In addition to these soups, we recommend taking Novirin against viruses in the latent form, which is based on our clinical studies. Greg Bennett, CBCD

Click to learn more about Novirin and latent viruses.

The formula of Novirin was tested by Hanan Polansky and Edan Itzkovitz from the CBCD in two clinical studies that followed FDA guidelines. The studies showed that the Novirin formula is effective against a broad range of viruses, including the herpes simplex family of viruses (HSV-1 and HSV-2), the human papillomavirus (HPV), the Epstein Barr virus (EBV), the human cytomegalovirus (CMV), and the hepatitis C virus (HCV). The clinical studies were published in the peer reviewed, medical journal Pharmacology & Pharmacy, the first, in a special edition on Advances in Antiviral Drugs. Study authors wrote that, individuals infected with (a latent virus) reported a safe decrease in their symptoms following treatment (4) The study authors also wrote that, we observed a statistically significant decrease in the severity, duration, and frequency of symptoms. (4)

Novirin can be ordered online through the product website, here: http://www.novirin.com

Novirin is a natural antiviral dietary supplement. Its formula contains five natural ingredients: Selenium, Camellia Sinesis Extract, Quercetin, Cinnamomum Extract, and Licorice Extract. The first ingredient is a trace element, and the other four are plant extracts. Each ingredient and its dose was chosen through a scientific approach. Scientists at polyDNA, the company that invented and patented the formula, scanned thousands of scientific and medical papers published in various medical and scientific journals, and identified the safest and most effective natural ingredients against latent viruses.

To date, Novirin is the only natural antiviral product on the market with published clinical studies that support its claims.

There are a few ways, in which bone broth helps the immune system. For example, people with Celiac disease who suffer from a variety of digestive problems due to an intolerance to gluten, often find bone broth is a way to superfeed the system without causing digestive discomfort. I have even started prescribing it to my patients who cannot digest supplements comfortably. In this example, the immune system has become so hyper-vigilant in attacking gluten stressors, that it may also attack beneficial foods such as celery, navy beans and chicken. The body uses the collagen and other connective tissues in the broth to rebuild the damaged tissues like the intestinal lining. In this way, the bone broth heals the gut without irritating the body. (2) The elements that infuse bone broth, glucosamine, chondroitin, collagen, and gelatin support your joints, bones, and reduce inflammation throughout your body. (3)

The CBCD points out that all patients with coeliac disease were also found to be EBV seropositive. (See the Irish Journal of Medical Science, from 1985) (4) In other words, the Epstein Barr virus may be the underlying cause of the immune disorder. While bone broth may help repair the damage caused by the disorder, the CBCD recommends taking Novirin, which was designed to help the immune system target the virus in its latent form.

Dr. Auer recommends that when making your own tasty broth, bones, are readily available from your neighborhood butcher for very affordable prices. Be sure to use the bones and other materials from grass-fed beef, wild-caught fish, or pasture-raised chicken. This will ensure the fat in the broth is less inflammatory and of higher nutritional value. (2) Dr. Auer is an integrative health physician from Zurich, Switzerland.

We recommend eating bone based soups and taking Novirin. On the one hand, youre helping to repair damage viruses may have already caused, and on the other, youre helping your immune system to fight latent viruses that may cause auto-immune disorders in the first place. – Greg Bennett, CBCD

Individuals interested in learning more about the antiviral effect of the Novirin formula may read the published studies at the following links:

Click to read: Gene-Eden-VIR Is Antiviral: Results of a Post Marketing Clinical Study

Click to read: Gene-Eden-VIR Decreased Physical and Mental Fatigue in a Post Marketing Clinical Study That Followed FDA Guidelines; Results Support Microcompetition Theory

Click to learn more about Novirin and latent viruses.

All orders of Novirin are completely confidential, and no information is shared or sold to any third party. Privacy is assured.

References:

(1)

The Healthy Eating Obsession: A Live Tweet Chat with Patricia Pitts, PhD and Karen David, RD


Los Angeles, CA (PRWEB) March 09, 2015

The Bella Vita, one of the nations leading treatment centers for eating disorders, including anorexia, bulimia and binge eating, will host a Twitter chat from 11 am to 12 pm Pacific time on Tuesday, March 24th with Patricia Pitts, PhD, the centers Founder and CEO, and Karen David, RD, the centers Director of Nutritional Services. The subject for the chat, The Healthy Eating Obsession, is designated by the hashtag #EDinsight. Participants can follow the chat on any web chat application such as http://www.tweetchat.com.

The Bella Vitas Dr. Pitts and David has treated and guided thousands of patients on the path back to wellness. There are patients who have walked through our doors confused as to how or why they needed treatment for an eating disorder; in their minds all they believe is that, I eat pure and clean! Hey, I dont have a problem. We are supposed to eat healthy! explained David. The issue is not in eating healthy; its in obsessively eating healthy.

The obsession of healthy eating can lead to orthorexia nervosa. In 1997, Steve Bratman, MD coined the term, from the Greek words: ortho (correct, right), orexis (appetite, desire), from his personal struggles with healthy eating. Someone struggling with orthorexia has a, maniacal obsession for healthy food. The disorder parallels anorexia nervosa where orthorexics will restrict themselves and focus only on eating foods of high quality foods that are pure and clean.

Dr. Pitts has experienced similar patient sharing during eating disorder treatment, To someone with orthorexia, the change in eating behaviors initially begins with good intention. There is a desire to eat and be healthy. Sadly, the compulsion becomes greater than the intention; thus, exposing underlying psychological dynamics such as: a need for control, increase in anxiety, poor body image and ultimately, low self-worth.

During the tweet chat, Dr. Pitts and David will provide clinical and nutritional insight on how healthy eating becomes obsessive while inspiring hope towards wellness for those struggling with orthorexia. Dr. Pitts explained, I understand the orthorexics struggles; I have lived my own eating disorder journey. I firmly believe that each individual with an eating disorder is already whole. Their eating disorder protects them from uncovering missing pieces in their lives. I am honored to walk beside our patients as they discover that they can live fulfilled lives without their eating disorder behaviors. Pitts concluded, Together, we can embrace those missing pieces to find freedom from their eating disorder. Their freedom leads to reestablishing a healthy self-esteem and fostering positive relationships with others, body image, and food.

About The Bella Vita.

The caring staff at The Bella Vita understands the complexities of eating disorders (ED) and why so many inevitably turn to food or turn away from food as a means of coping with lifes everyday challenges. We guide our patients through a myriad of seemingly insurmountable obstacles associated with ED helping to uncover the connections between food and life that result in a decline in physical and mental health.

Eat Healthier | Subliminal Meditation | Binaural Beats

Eat healthier. Use headphones for best results. Subscribe ▻ https://www.youtube.com/jamzdmindexpansion Binaural Beat Frequency : 6hz (Theta) NP3 ▻ http://bit.ly/Neuro-Programmer-3 Text…

Physical well being Story by Quixotkids Max loved eating sweets, chocolates, burgers, chips and everything that his mom called ‘Junk’. His mom always said to him, “Max, it is fine to eat…