Maryland Nutrition Coach Wendy Martens Launches New Website New Pathway to Health

Bethesda, MD (PRWEB) May 16, 2013

Wendy Martens, a psychology of eating coach, has unveiled a new website for her business New Pathway to Health, which is designed for men and women with weight concerns, body image challenges and those facing nutrition related health concerns. Specializing in clients over age 40, Martens also works with those plagued by binge eating and overeating. What if you were able to easily go hiking with your family, feel great at the beach, go to parties and dance all night, fit into that dress or pair of pants that youve been saving for when you lose weight? asks Martens.

Her new website NewPathwaytoHealth.com features several tips on how to lose the diet and weight and a free copy of her ebook Top 10 Commandments to Losing Weight without the Stress. She is a mentor who guides clients along new paths to sustainable weight loss and toward finding pleasure and nourishment in food without dieting.

In her health coaching practice, Martens works one

Gluten-free Snacks Gain Momentum During Allergy Awareness Month


St. Louis, MO (PRWEB) May 09, 2013

Craig Franblau takes gluten-free labels seriously and if he dines outs he makes sure the restaurant guarantees that the food it says is gluten-free actually is.

I read every ingredient and always have a few gently asked questions to ask a human being before I purchase or put anything into my body, he said.

Craig has celiac disease, an autoimmune digestive condition that causes damage to the small intestines and interferes with the absorption of nutrients from food. The disease is triggered by the consumption of gluten, which is found in wheat, barley and rye.

Research estimates that 83 percent of Americans who have celiac disease are undiagnosed or misdiagnosed with other conditions and that 18 million Americans have non-celiac gluten sensitivity. Foods that are gluten free are normally found in diets for celiac disease, but people with a gluten allergy, unrelated to celiac, should also avoid gluten.

These numbers, along with increased awareness, mean a growing demand for foods that are gluten-free. Gluten-free sales reached more than $ 2.6 billion by the end of 2010 and are now expected to exceed more than $ 5 billion by 2015.

Extend Nutrition, a healthy snack company that offers a patented line of snacks clinically proven to control blood sugar for up to 9 hours, recently confirmed that 16 of its flavors are gluten free.

All Extend Nutrition snacks are made with gluten-free ingredients, said Jonathan Lindberg, Extend Nutrition outreach manager. We recommend 16 snacks for people with celiac disease. In our gluten-testing, we go one step further than the FDA recommended guideline (20 parts per million) and use a test that can detect gluten levels as low as 10 parts per million.

Lindberg went on to explain that Extend Nutrition snacks are continually tested for gluten as part of their quality assurance program. Extend uses the anti-omega gliadin antibody developed by Skerritt and Hill for detection. This antibody, which detects both gliadins and glutenins, is the basis of the AOAC International Official Method for gluten detection.

The test used by Extend Nutrition has been validated and certified as a Performance Tested Method(sm) (#051101) by the AOAC Research Institute as an effective method for the detection of Gluten in a wide variety of foods and environmental surfaces.

This type of testing and quality assurance is important to people like Craig, who does not want to take any chances with his health. While he finds it positive that foods that are gluten free are increasing in popularity, his concern is that the foods are actually safe for those with celiac and not just the followers.

Restaurants, he notes in his blog, are a big concern because they do a poor job of separating gluten-free items in their kitchen yet still claim to have gluten-free items.

Approximately 90 percent of restaurants are catering to the gluten-free lifestyle of customers who are merely interested in the ingredients, but not as much in the safety of cross contamination, he wrote. Do not put gluten-free on your menu if you cant guarantee a celiac can eat there.

Craig, who was diagnosed in 1997 with celiac disease, said he has been living 100 percent gluten-free for more than 16 years with no accidents.

There are no pharmaceutical cures for celiac disease. A 100-percent gluten-free diet is the only existing treatment for celiac today.

The snacks that Extend Nutrition labels as gluten-free are the 7 flavors of Extend bar Peanut Butter Chocolate Delight, Peanut Delight, Chocolate Delight, Mixed Berry Delight, Apple Cinnamon Delight, Peanut Butter Crunch and Chocolate Crunch.

Two flavors of Extend Nutrition drizzles, four flavors of Crisps and three flavors of Shakes have also tested as gluten-free to less than 10 parts per million, Lindberg said.

The gluten-free snacks were created by Dr. Francine Kaufman, world-renowned endocrinologist and past president of the American Diabetes Association, in the 1990s. The key ingredient is uncooked cornstarch, a very complex carbohydrate that digests and converts to blood sugar slowly.

In addition to being a gluten-free food, the snacks are also used to help people with diabetes manage blood sugar, sustain energy, control hunger and lose weight.

There are three types of people who benefit most greatly from a gluten-free diet: Those who have celiac disease, those who have a wheat allergy and those who are gluten intolerant. Symptoms of all three types include bloating, abdominal discomfort or pain, diarrhea, muscular disturbances and bone or joint pain.

We recognize the need for healthy, gluten-free snacks and foods, and we have developed a line that is both gluten-free and healthy, Lindberg said. Our tests confirm the safety of our snacks for celiac patients and people with a wheat allergy who follow a strict diet of foods avoiding gluten.

+ + +

Invented by Dr. Francine Kaufman, world-renowned endocrinologist and former President of the American Diabetes Association, the patented line of Extend Nutrition Bars, Shakes, Crisps and Drizzles are delicious nutritional solutions clinically-proven to help control blood sugar for up to 9 hours. Blood sugar control is the key to both diabetes and weight management. Extend Nutrition snacks have been enthusiastically recommended by thousands of certified diabetes educators and registered dietitians around the world for over 10 years.

Extend Nutrition products are now available at more than 25,000 retailers nationwide, including your local Walmart, Walgreens, CVS, Target, Kmart and other leading retailers where diabetes nutrition products are sold. Extend Nutrition strives to provide families with simple nutritional solutions that deliver peace of mind and confidence resulting in a healthier and happier lifestyle.







Kontos Foods Introduces New High-Protein, Lower-Carbohydrate Greek Lifestyle Flatbread


Paterson, N.J. (PRWEB) April 23, 2013

Kontos Foods, Inc., a manufacturer and distributor of traditional Mediterranean foods, today announced the re-launch of its SmartCarb flatbread as Kontos Greek Lifestyle Flatbread. The hand-stretched Greek Lifestyle Flatbread has been specially formulated to appeal to protein-seeking, carb-conscious consumers who want to enjoy satisfying sandwiches, elegant appetizers and Mediterranean-style meals as part of a healthy diet.

With this flatbread, we invite health and weight-conscious consumers to welcome bread back into their kitchens, said Steve Kontos, vice president of Kontos Foods. Kontos Greek Lifestyle Flatbread represents a new category of healthful foods that promote wellness and enjoyment of life and eating. We formulated the Greek Lifestyle flatbread to give it a nutritional benefit profile similar Greek yogurt higher protein, lower carbs and fewer calories.

The Kontos Greek Lifestyle Flatbread has 15 grams of protein, 21 grams of carbs, just 2 grams of sugar and 190 calories per serving. The product is available for both retail and foodservice, in a 4-pack, 10 oz. package.

As a Greek-owned company and leader in the flatbread category, Kontos Foods is very keyed into consumers desires for products that provide better-for-you and life-long health and wellness benefits. The Greek Lifestyle Flatbread has double the protein content of other flatbreads and it does not have the high fat and cholesterol typically associated with meat or dairy products, said Warren Stoll, Kontos Foods marketing director. Our initial feedback from retail stores and restaurants both on the product and on the premium packaging has been very positive.

About Kontos

Founded in 1987, Kontos Foods, Inc. is a Paterson, NJ-based provider of traditional Mediterranean foods for restaurants, hotels, food service, retail specialty stores and supermarkets worldwide. The family-owned company specializes in hand-stretched flatbreads, including the Kontos Pocket-Less Pita, fillo dough, pastries, olives, gyro meats and Greek yogurts, as well as over 40 varieties of multi-ethnic flatbreads. Kontos, which has over 200 employees and was founded by Evripides (Evris) Kontos together with his son Steven, together bring over 100 years experience in the premium food industry. To learn more, visit http://www.kontos.com, or call (973) 278-2800.

Kontos Contact

Warren Stoll

Kontos Foods Inc.

(973) 278-2800, ext. 326

WarrenS(at)kontos(dot)com







Lori Stalter, FNC: Fitness Nutrition Coach / Wellness & Spirituality Blogger / Entrepreneur – Blithe Niche Podcast: Nutrition / Mindfulness / Yoga / happy place all one’s own


Lori Stalter, FNC: Fitness Nutrition Coach / Wellness & Spirituality Blogger / Entrepreneur – Blithe Niche Podcast: Nutrition / Mindfulness / Yoga / happy place all one’s own

from Blithe Niche Podcast: Nutrition / Mindfulness / Yoga / happy place all one’s own

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View Details about Lori Stalter, FNC: Fitness Nutrition Coach / Wellness & Spirituality Blogger / Entrepreneur

School changes push healthy eating

School changes push healthy eating
New USDA requirements for healthier school meals took effect on Oct. 1, and many schools participating in the National School Meal Program had already begun making improvements in the types and amounts of foods being offered. … frequent exposure to …
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Overall Eating Patterns Are Most Important for Healthful Eating
5, 2013 — The overall pattern of food that a person eats is more important to a healthy diet than focusing on single foods or individual nutrients, according to the Academy of Nutrition and Dietetics in its newly updated position paper "Total Diet …
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HealthyNewAge.com interview with Dr. Mark Mitchelson on Weight Loss


Brooklyn, NY (PRWEB) February 09, 2013

HealthyNewAge.com, the top weight loss site had a follow up interview with Dr. Mark Mitchelson from Australia about seven ways to opt for a rapid weight loss routine that can seriously do wonders for an individuals health. Its recent tips suggest that weight loss enthusiasts avoid taking refined sugar & processed starches, to eat raw organic food more regularly, exercise on a regular basis, drink green drinks regularly and cleanse the colon.

In addition to the metods described, Dr. Mark also noted that each person has different needs and objectives, hence it is useful to also consider using portal of HealthyNewAge.com which hosts related categories like healthy diet recipes, energy medicine and healing, organic gardening, natural pet care, holistic nutrition, Ayurvedic medicine, gym & fitness directory, green super foods and many more.

“Weight loss is very much a personal matter. In our latest review we only released another approach which is useful to many readers, however finding the program that works best for indivuduals is recommended” said the Editor at Healthynewage.

As a leading weight loss site it also offers reviews on best weight loss supplements for promoting natural and balanced weight loss. By improving the bodys ability to digest food, burn calories, build muscle and create healthy organs, people can control their weight and improve their health. Readers can also look forward to more updates by subscribing to our news feed.The advise shared by the website are verified by nutritionists and as a result are free from side-effects

About HealthyNewAge.com:

HealthyNewAge.com is one of the webs leading authorities on Alternative Medicine, Holistic Health & Wellness, and all Natural Remedies. With guest writers from both conventional and alternative Medicine, it represents a full spectrum community from around the world. Since the inception of HealthyNewAge.com, its aim has been to provide readers with resources that could inspire them to observe a healthy lifestyle, both physically and mentally, and consider a preventative healthy approach through cultivating awareness and the right habits.

For more information, please visit http://www.healthynewage.com







hCGTreatments / Diet Doc hCG Diets & Weight Loss Plans Perfects Diet Foods with New Line of Healthy Snacks


New York, NY (PRWEB) January 18, 2013

The expert weight loss nutritionists at Diet Doc have created new healthy snacks for weary dieters tired of all the bland, tasteless diet snacks. Including an array of flavored snack bars, protein shakes, and even brownies, these low calorie snacks can be used alone or as nutritive supplements during a prescription hCG diet from Diet Doc. Traditionally, between-meal snacking has been the most prevalent diet destroyer, leaving a wake of weight gain in its path. With such an abundance of snack foods on the shelves, Diet Doc reminds those looking to lose weight that healthy snacks do not have to be bland, tasteless, or have the texture of cardboard; they in fact can be simultaneously nutritious and delicious and allow between-meal snackers more leeway in their food consumption and a smooth transition into a more healthy lifestyle. The most popular diet snacks like diet soda and decreased portion chip bags both promote healthy eating, yet actually are detrimental to diets. Diet soda makes drinkers crave sweets and does not actually offer a change in eating habits, and smaller, 100 calorie chip bags also do not change eating habits, they contain a multitude of unhealthy chemicals and can create cravings for other junk food; there is nothing to stop the consumer from simply eating another 100 calorie bag. Due to their high levels of artificial sweeteners, diet sodas and other diet foods may actually lead consumers to crave sweets more, leading to unhealthy snacking and ultimately cheating on the diet. However, if blood sugar levels are balanced and healthy snacks are not overly sweet, dieters will not experience sugar cravings and lack addictive chemicals and fat that often forces consumers to overeat. With this in mind, hCGTreatments developed healthy snacks intended to help dieters lose weight fast without causing an imbalance in blood sugar levels or lead to overeating and excessive between meal snacking. Diet Doc outlines the importance of between-meal snacks to maintain satiety and ensure metabolic balance between meals. Each entity of diet food is properly portioned for optimal effectiveness during an hCG diet. Agreeably, Livestrong reports that “Eating healthy, filling snacks can help you maintain a healthy weight or help you lose weight if you are dieting.” These new healthy snacks include flavored protein shakes, healthy soup kits, and diet bars, all designed to eliminate blood sugar peaks and valleys between meals, reducing hunger between meals, eliminating addictive cravings, and encouraging dieters to remain steadfast while losing weight.

The typical result of a prescription hCG diet allows patients to lose weight fast at an average of 1 pound per day, targeting the most difficult to reach fat deposits on the body, areas like hips, underarms, thighs, and midsection. Clients on the prescription hCG diet plan lose weight fast without skipping meals and without constantly feeling hungry. Healthy snacks help fill the gap between meals without sacrificing the ability to lose weight fast. Julie Wright, President of Diet Doc reveals, “We’ve developed a line of Zero calorie, Zero carbohydrate healthy snacks including creamy salad dressings, protein bars, and healthy diet shakes; all items that traditionally contain hidden calories but now lack these harmful chemicals and hidden fat and actually aid our hCG diet plan.” With this variety of products to aid the monotony of losing weight, Diet Doc hopes to add to an already extremely successful prescription hCG diet, capable of providing 1 pound per day of fast results.

About the Company:

Diet Doc is the nation’s leader in prescription only, pure hCG weight loss plans, offering the most comprehensive and successful collection of prescription and non-prescription diet products and services. For over a decade, Diet Doc has been producing the most effective weight loss, safely and at a fraction of the cost of expensive alternatives. Pricing plans are available to fit even the tightest budget, making weight loss affordable for anyone nationwide via the most advanced Telehealth system in America.

Contact Information:

1-888-505-0895

My Healthy Meal offers fresh fuel for busy people

My Healthy Meal offers fresh fuel for busy people
"The nutrition has been spot-on." Bailey said all recipes are uploaded to a U.S. Department of Agriculture website for nutritional analysis, and they use a software program as a backup. Jake Hafen, who's also a personal trainer, is My Healthy Meal's …
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Done right, vegan diet healthy, nutritious
Let's be clear about something: if you do it right, vegan diets are no likelier to result in nutritional deficiencies than any other eating structure. Getting protein, other than if you're dealing with an eating disorder or extremely active, is as …
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Healthy eating and nutrition for strong teeth and alveolar bone

Healthy eating and nutrition for strong teeth and alveolar bone
Alveolar bone makes up the part of your jaw that surrounds each of your teeth. The connective tissue, collagen, periodontal ligaments and alveolar bone together hold each tooth in place so you can chew your food without fear of loosening or losing teeth.
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UT MD Anderson experts launch cancer prevention nutrition challenge, Healthy
Adults with a New Year resolution to eat healthier foods that can lower cancer risks are invited to participate in the 2013 Healthy Bites nutrition challenge, developed by experts at The University of Texas MD Anderson Cancer Center. “Eating the right …
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Moms Pair Up to Offer Healthy Eating Advice for Parents
"We'd like the chicken nugget to be dead too," said Murakhver, who, along with Vicky Feltman, has launched Apple to Zucchini, a childhood nutrition and healthy eating company aimed at helping overwhelmed moms and dads figure out what to feed their kids.
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Nutrition: health professionals can advise, but parents have the final say
For Starters, a new report published by thinktank Demos on child nutrition, shows many parents are confused and anxious about healthy eating for their babies and toddlers. A survey of more than 1,800 mothers of children aged 0-2, conducted for the …
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