Fat burning foods and drinks! 9 Healthy and delicious foods and recipes, breakfast, lunch, dinner and snacks, to burn belly fat, increase your metabolism, energy, and help you lose weight and stay fit. You guys asked for my healthy eating staples and alternatives to junk food! Spankie’s dress: www.urbanog.com Free Shoes Giveaway / UrbanOG Facebook: www.facebook.com Free Accessories Giveaway / Spankie Facebook: www.facebook.com UrbanOG Twitter: www.twitter.com Spankie Twitter: www.twitter.com Music by: Spankie Valentine Song: “Love Killer” Download: www.spankievalentine.com
Video Rating: 4 / 5
This made me want a nice thick juicy burger from Red Robin lol
Carrots arent good for your eyes xD britian still fooling you
has someone tried the juice thing? does it really taste good? hahaha
One of my healthy juices is cucumber carrot apple spinach and a hint of pineapple similar to your but I add extra cucumber
a fruit bomb
fat free yogurt whith natural corn flakes and banana
what to need (fruit bomb):
strawberry
banana
apple
carrot
tomato
raspberry
mix it and done!!
I LOVE YOUR VIDEO’S YOUR SO AWSOME AND I THINK YOUR HAIR IS REALY REALY PRITTY
No, I don’t have one either.. xD
huhuhu am i the only one without a juicer???
As for you salad you should try bsalaf w/tomatoes, romaine lettuce , spinichanything else you like add craisans & sliced almonds & fatfree italian dressing. it;s delishious
wait what??
Almonds are a great in between meal snack! <3
frozen grapes!it sounds kinda strange…but after working out or on a hot day, it’s super yummy and it cools you right down!
I would like to see celebrity inspired outfits video
I make a smoothie with a banana, a tbs. of natural peanut butter (not reduced fat), and 8 oz or less of almond milk. Blend it with ice and it gives an amazing energy boost for lunch! And the potassium from the banana helps reduce cramps if you work out in the afternoon.
Great video! It’s giving me a lot of meal inspirations!!
I like using my dehydrator to make my fruits healthier.
I love your dress !!
I’m eating chips while watching this.
I usually have Fruit Salads cause I don’t really like Veggies but I’ll try some of this stuff
She eats well, exercises, & looks great! Why the hate people?
Love the dress!
go figure
I love Mexican food! To bad nothing Mexicans eat is healthy
she looks like sanaa lathan