How To Start Eating A Healthy Diet Plan

How To Start Eating A Healthy Diet Plan

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Healthy Diet Plan for Vegetarians - 7 Types of Foods to Lose Weight Fast

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The Healthy Eating Obsession: A Live Tweet Chat with Patricia Pitts, PhD and Karen David, RD


Los Angeles, CA (PRWEB) March 09, 2015

The Bella Vita, one of the nations leading treatment centers for eating disorders, including anorexia, bulimia and binge eating, will host a Twitter chat from 11 am to 12 pm Pacific time on Tuesday, March 24th with Patricia Pitts, PhD, the centers Founder and CEO, and Karen David, RD, the centers Director of Nutritional Services. The subject for the chat, The Healthy Eating Obsession, is designated by the hashtag #EDinsight. Participants can follow the chat on any web chat application such as http://www.tweetchat.com.

The Bella Vitas Dr. Pitts and David has treated and guided thousands of patients on the path back to wellness. There are patients who have walked through our doors confused as to how or why they needed treatment for an eating disorder; in their minds all they believe is that, I eat pure and clean! Hey, I dont have a problem. We are supposed to eat healthy! explained David. The issue is not in eating healthy; its in obsessively eating healthy.

The obsession of healthy eating can lead to orthorexia nervosa. In 1997, Steve Bratman, MD coined the term, from the Greek words: ortho (correct, right), orexis (appetite, desire), from his personal struggles with healthy eating. Someone struggling with orthorexia has a, maniacal obsession for healthy food. The disorder parallels anorexia nervosa where orthorexics will restrict themselves and focus only on eating foods of high quality foods that are pure and clean.

Dr. Pitts has experienced similar patient sharing during eating disorder treatment, To someone with orthorexia, the change in eating behaviors initially begins with good intention. There is a desire to eat and be healthy. Sadly, the compulsion becomes greater than the intention; thus, exposing underlying psychological dynamics such as: a need for control, increase in anxiety, poor body image and ultimately, low self-worth.

During the tweet chat, Dr. Pitts and David will provide clinical and nutritional insight on how healthy eating becomes obsessive while inspiring hope towards wellness for those struggling with orthorexia. Dr. Pitts explained, I understand the orthorexics struggles; I have lived my own eating disorder journey. I firmly believe that each individual with an eating disorder is already whole. Their eating disorder protects them from uncovering missing pieces in their lives. I am honored to walk beside our patients as they discover that they can live fulfilled lives without their eating disorder behaviors. Pitts concluded, Together, we can embrace those missing pieces to find freedom from their eating disorder. Their freedom leads to reestablishing a healthy self-esteem and fostering positive relationships with others, body image, and food.

About The Bella Vita.

The caring staff at The Bella Vita understands the complexities of eating disorders (ED) and why so many inevitably turn to food or turn away from food as a means of coping with lifes everyday challenges. We guide our patients through a myriad of seemingly insurmountable obstacles associated with ED helping to uncover the connections between food and life that result in a decline in physical and mental health.

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Liporidex is the Healthy Trick to Keeping Weight Off During the Holidays

San Diego, CA (PRWEB) November 26, 2014

The holidays are officially here and Americans nationwide are taking advantage of a new tool in the fight to easily keep the pounds off. Weight conscious celebrities, athletes and fitness professionals are all using Liporidex, a new, breakthrough product thats already brought lasting success to thousands of people.

When product creator, Emeka Okwuje, MD, a lifelong athlete and expert of human physiology, was struggling with his own weight, he discovered that the current prescription and OTC options on the market were woefully inadequate they were neither safe nor effective. Frustrated with what was available, and shocked by the low margin of safety that many products on the market had, he felt compelled to create his own. Based on his clinical experience and love for health and fitness, Liporidex was born.

Liporidex are the worlds first family of synergistically combined, all natural, MD formulated fitness enhancing formulas that are so safe and effective that they can be used consistently every day for months without raising safety concerns.

Dr. Okwuje dedicated years researching how natural ingredients could effectively induce safe and meaningful weight loss. What he found in part accounts for the incredible success of its users. When asked about how Liporidex fans achieve these fantastic results, he shared, Its important to remember that theres no such thing as a magic pill. Those who are having great success have done the tough work themselves, and Im so very proud of each and every one. All that we did was develop a safe and effective tool thats able to make their journey easier while maximizing their results. Liporidex makes it uncomplicated to stick to reduced calorie diets, boost your metabolism and give you extra energy.

One such success story is that of Evalyns. Shortly after Christmas 2012, what started out as any typical day for Evalyn quickly took a turn for the worse as her husband suffered a sudden cardiac arrest while relaxing in his recliner. Evalyn had to think quickly, call 911, and perform CPR on her husband.

Like so many Americans, Evalyn struggled with the motivation and determination to lose weight. But, it wasnt until her husbands heart attack that Evalyn truly took a serious look at her own health and the importance of reducing her own weight. With the combination of Liporidex and daily walks, Evalyn lost over 100 pounds.

Liporidex is a revolutionary brand and product. It is an innovative and emphatic answer to those who have struggled with weight loss. The result is a base of passionate customers that rely on Liporidexs effectiveness to enhance their lives. Shortly after the first dose is absorbed, the all-natural compounds go to work; helping increase metabolism, decrease appetite and ultimately reducing ones weight and fat content.

Those struggling with weight loss need to make a change immediately, for their healths sake. Motivation is everything, and Liporidex can help motivate those that need it, to lose weight and focus on the things that matter most to them. Whether for the holidays or after, taking a step towards improving your health now will pay off later, and the only thing one has to lose by trying Liporidex is that excess weight theyve been carrying around.

About Nuretix Research Labs, LLC:

Liporidex was created by the doctors and scientists of Nuretix Research Labs, LLC. Nuretix Research Labs, LLC is dedicated to the research, development and production of high quality, safe and revolutionizing nutritional supplements. They provide an innovating selection of doctor formulated, scientifically researched, and proven all-natural fitness formulas that adhere to their core ideals of promoting health, vitality and longevity. The supplements are formulated to enhance a healthy and active lifestyle for every one of all fitness levels. Whether powering through a workout, or just powering through the day, Liporidex offers the flexibility and convenience that moms-on-the-go, busy professionals and active individuals need to super-charge their fitness needs. Visit http://www.myliporidex.com to view their line of fitness formulas.

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