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Days 11-13 of 30 Day 20lb weight loss challenge. Start 154 1/2 lbs This morning: 147 lbs 7 1/2 lbs lost. 13 lbs to go!
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Brookline, MA (PRWEB) March 06, 2013
Diet.com, one of the web’s leading resources for diet, fitness and nutrition content and tools, has announced the winners of the sites annual New Year’s Weight Loss Challenge. The Challenge ran for six weeks, from January 7 to February 15, with participants from all over the world competing for three motivational prize packages.
The Grand Prize winner, a Diet.com member named Brittany, lost 15 pounds during the Challenge. Brittany, a proud Air Force wife and mother, told Diet.com, I have never been dedicated to losing weight as much as I have with this Challenge. The dieters here are so supportive and they really want to see you succeed.
I didn’t have any motivation to lose weight before joining Diet.com, but the Challenge gave me the strength to start my journey, and I’ve actually stayed on track the entire six weeks, Brittany tells Diet.com in the testimonial she wrote at the end of the Challenge. Read Brittanys Weight Loss Testimonial.
We are so proud of our winners and all of our Weight Loss Challengers, says Bailey Apple, Diet.coms Marketing Manager who oversees the operations of each of the site’s Challenges. Our goal is to provide our members with the extra motivational nudge they need to focus on changing their habits for the better.
I’m far from reaching my overall weight loss goal, but I know I will achieve it especially with all the knowledge I have here with this site and the support, Brittany says.
Brittanys prize package includes motivational prizes aimed at helping her to continue on her journey to being healthy: A CamelBak water bottle, Lisa Johnsons Modern Pilates DVD, a Burts Bees Skincare Set, KIND Bars, an iTunes gift card, a new Rockland gym bag, a six-month Premium Membership to Diet.com and more.
Two runners up were also named in the Challenge, each taking home prize packages including the Modern Pilates DVD, athletic socks, flex bands, KIND Bars, a 3-month Premium Membership to Diet.com and more.
Diet.com’s Weight Loss Challenges run several times throughout the year and offer participants a forum to increase motivation for weight loss through friendly competition, goal-setting tools, community support and prizes. The New Year’s Challenge is Diet.com’s most popular and anticipated Challenge of each year, this year drawing over 500 participants from all over the globe. This year’s participants lost a combined total of over 800 pounds.
About Diet.com:
New York, NY (PRWEB) February 09, 2013
While most successful diet plans are not simple, Diet Doc focuses not only on healthy weight loss for each patient, but are also dedicated to developing simple diet plans that will complement the patients lifestyle and work collaboratively to ensure dieting success from beginning to end. Experts agree that the most successful simple diet plans involve the dieter learning how to make healthy food choices, creating healthy habits for future weight maintenance. Diet Docs prescription hCG weight loss plan is focused on ease of use and helping patients make an informed decision when choosing the best diet to lose weight fast.
Experienced Diet Doc fast weight loss experts have created a modernized weight loss program based on the original 1950s Dr. Simeons hormone diet protocol. However, Diet Doc does not support the faulty 500 calorie per day diet that Simeon advocated. The new, improved Diet Doc hCG diet allow patients to consume up to 1250 calories per day, making it the most simple diet plan available. In addition to a daily hCG injection or sublingual pill, their medically supervised diet plans provide a collaborative approach to dieting. Their simple diet plans are slightly more labor intensive than say, pre-packaged frozen food meal diets; however, their diet plan produces exponentially more weight loss than other famous diets. Utilizing Diet Docs simple cookbook which offers over 50 pages of delicious, easy to prepare recipes, patients can enjoy satisfying meals and snacks and will find that hunger is suppressed while pounds and inches disappear without adding strenuous exercise regimens. Dieting is not always easy, can be frustrating to the dieter and reaching weight loss goals does not happen overnight. This is why Diet Doc offers diet plans that are tailored to meet each patients individual needs and to ensure that each patient, not only achieves weight loss goals, but continues to maintain weight long after the initial fat has disappeared.
Over 97 percent of clients report effective results with a Diet Doc hCG diet plan. The diet institutes an initial loading phase, allowing up to 3000 calories to be consumed during phase 1. This phase works by building up glycogen and triglyceride stores in the body, thereby reducing fatigue or mental dullness while the body transitions from imbalance into a stabilized and healthy metabolic state. Dieters need this initial buildup because once they begin phase 2 of the hCG diet, allowing restricted caloric intake (up to 1250 daily), unhealthy carbohydrates are restricted, and without a loaded supply of glycogen, dieters may become weary. The body accesses this store of calories to carry the body through the initial transition from the all-too-common unhealthy American diet into healthy eating habits for a lifetime of wellbeing. The body transitions from a detrimental state of relying on empty calories to a diet that is healthier, packed with energizing proteins and nutritious foods that support better metabolic function, aiding the loss of weight and weight maintenance for long term health. Diet Doc’s clients report an increase in energy, better sleep, and improved mobility, all as a direct result from a medical dieting and nutrition plan and individualized treatment including prescription hCG treatments and perpetual health evaluation.
Contact Diet Doc:
1-888-934-4451
Brooklyn, NY (PRWEB) February 09, 2013
HealthyNewAge.com, the top weight loss site had a follow up interview with Dr. Mark Mitchelson from Australia about seven ways to opt for a rapid weight loss routine that can seriously do wonders for an individuals health. Its recent tips suggest that weight loss enthusiasts avoid taking refined sugar & processed starches, to eat raw organic food more regularly, exercise on a regular basis, drink green drinks regularly and cleanse the colon.
In addition to the metods described, Dr. Mark also noted that each person has different needs and objectives, hence it is useful to also consider using portal of HealthyNewAge.com which hosts related categories like healthy diet recipes, energy medicine and healing, organic gardening, natural pet care, holistic nutrition, Ayurvedic medicine, gym & fitness directory, green super foods and many more.
“Weight loss is very much a personal matter. In our latest review we only released another approach which is useful to many readers, however finding the program that works best for indivuduals is recommended” said the Editor at Healthynewage.
As a leading weight loss site it also offers reviews on best weight loss supplements for promoting natural and balanced weight loss. By improving the bodys ability to digest food, burn calories, build muscle and create healthy organs, people can control their weight and improve their health. Readers can also look forward to more updates by subscribing to our news feed.The advise shared by the website are verified by nutritionists and as a result are free from side-effects
About HealthyNewAge.com:
HealthyNewAge.com is one of the webs leading authorities on Alternative Medicine, Holistic Health & Wellness, and all Natural Remedies. With guest writers from both conventional and alternative Medicine, it represents a full spectrum community from around the world. Since the inception of HealthyNewAge.com, its aim has been to provide readers with resources that could inspire them to observe a healthy lifestyle, both physically and mentally, and consider a preventative healthy approach through cultivating awareness and the right habits.
For more information, please visit http://www.healthynewage.com
Billings, MT (PRWEB) February 02, 2013
In the past, heart disease was regarded as most exclusive to American men; however, experts now agree that coronary artery disease is the primary cause of death in American women. Almost everyone is born with immaculate arteries; however, once one learns to feed themselves, the arteries can rapidly go from clean to clogged. Controlling weight by consuming a balanced diet along with moderate exercise goes a long way in countering this dangerous disease. Adopting a healthier lifestyle can add years to ones life as well as improving the quality. Losing weight is crucial for heart health; yet, is not always a simple task. A balanced, nutritional diet is paramount in maintaining the ideal, healthy weight.
Diet Docs medical weight loss program has helped thousands of Americans lose unhealthy and unwanted fat by combining prescription hCG with a high protein, low carbohydrate patient specific diet plan developed by Diet Docs certified nutritionists. hCG is a hormone that is found in elevated levels in the developing placenta of pregnant women and has a protective quality on the unborn fetus. If the mother is unable to nourish the body, hCG forces the body to burn stored fat to nourish the fetus until the mother is able to eat. Diet Docs prescription hCG diet plan functions in the same basic manner, mobilizing fat deposits, triggering and burning stored fat and helping patients lose difficult thigh, underarm and belly fat. Diet Docs doctors have researched hCG and the original 1950s hCG diet, modifying and modernizing the original diet, successfully developing the only modern day version of the original hCG diet, offering patients a safe, effective and fast weight loss program. An extensive medical evaluation is completed and approved prior to in-house doctors dispensing prescription hCG. Diet Docs hCG is available in injectable form, which has been reformulated to include Vitamin B12 for an added energy boost and fast weight loss. hCG is also available in sublingual tablets and prescription grade oral drops. Regardless of the method of delivery, patients can expect safe and fast weight loss when following Diet Docs expert guidance. In fact, in a recent in-house survey patients reported losing up to 1 pound per day of excess fat.
Diet Doc places new emphasis on tailoring medical weight loss plans around Americas struggling with obesity, producing fast results for instantly improved health. Experts agree that losing as little as 10 pounds can make a difference in ones health. Diet Doc will customize a medical weight loss program for patients desiring to lose 10-20 pounds to those patients needing to lose 100 pounds or more. Making the decision to transition into a healthier lifestyle and avoiding deadly diseases, such as coronary artery disease and heart attack, is a life changing event and should be guided by experienced, competent professionals to ensure healthy weight loss. Diet Docs professional, specially trained fast weight loss staff remains dedicated to providing a safe and successful medical weight loss experience for all patients and are available 6 days per week to lend unlimited support, guidance and encouragement.
Call today for a free consultation and to begin the journey to a healthier future. 888-934-451
Jackson, MS (PRWEB) February 02, 2013
High blood pressure is almost always a presupposition to heart disease and possible heart attack, and losing as little as 10% of the body weight can make a significant difference. Elevated blood pressure can occur in slender, active people, although it is much more common in those that are overweight or obese. One of the most important steps in avoiding high blood pressure and the problems associated with this condition is maintaining an ideal body weight by eating appropriately and maintaining a moderate exercise regimen. Blood pressure should be checked by a physician, at least, once per year and more often for those with a history of elevated blood pressure. The patient should reduce fat and salt intake in the diet. High blood pressure is linked to a host of diseases, including heart attack, stroke and Type 2 diabetes. Experts agree that losing excess fat will decrease the risk of various weight related conditions and diseases.
The professionals at Diet Doc have spent decades researching, modifying, and modernizing their hCG diet plan, providing the best weight loss available, healthier and more rapid than even invasive surgeries. Prescription hCG is a dynamic hormone and when combined with Diet Docs patient specific, customized diet plan is a proven method of fast weight loss, particularly in the difficult areas such as underarms, thighs, and that dreadful belly fat. Diet Docs hCG weight loss plan is available by prescription only and is available in sublingual tablets, prescription grade oral drops, and injectable solution. Injectable hCG is the preferred method of delivery and is enhanced and fortified with Vitamin B12 for an added energy boost and metabolic balance. Diet Doc also offers an impressive collection of essential vitamins and minerals as well as prescription diet pills designed to accelerate results, all manufactured in FDA approved pharmacies in the United States.
Diet Doc is comprised of a team of specially trained and dedicated professionals, including doctors, nurses, nutritionists and coaches, each specializing in safe, medically supervised fast weight loss. Each patient receives a personalized nutrition program designed to promote healthy and fast weight loss. A patient specific diet plan, comprised of delicious and satisfying meals, is designed by certified nutritionists to be used in conjunction with prescription hCG diet plan. Expert coaches, doctors, and nurses are available 6 days per week to answer any concerns and to offer unlimited support, guidance and encouragement during each patients diet experience. Diet Doc focuses on safe and fast weight loss, encouraging patients to make healthy food choices long after the fat has disappeared.
Diet Doc has become the Nations leader in doctor designed and physician monitored prescription hCG diet plans, providing thousands of Americans the opportunity to lose weight quickly and safely and to avoid weight related diseases and conditions such as high blood pressure and type II diabetes. Each patients diet journey is monitored by Diet Docs professional fast weight loss experts, assuring a safe and successful dieting experience for every Diet Doc patient.
Call Diet Doc today to schedule a free consultation and begin the journey to a lifetime of improved health. 1-888-934-4451
New York, NY (PRWEB) January 18, 2013
The expert weight loss nutritionists at Diet Doc have created new healthy snacks for weary dieters tired of all the bland, tasteless diet snacks. Including an array of flavored snack bars, protein shakes, and even brownies, these low calorie snacks can be used alone or as nutritive supplements during a prescription hCG diet from Diet Doc. Traditionally, between-meal snacking has been the most prevalent diet destroyer, leaving a wake of weight gain in its path. With such an abundance of snack foods on the shelves, Diet Doc reminds those looking to lose weight that healthy snacks do not have to be bland, tasteless, or have the texture of cardboard; they in fact can be simultaneously nutritious and delicious and allow between-meal snackers more leeway in their food consumption and a smooth transition into a more healthy lifestyle. The most popular diet snacks like diet soda and decreased portion chip bags both promote healthy eating, yet actually are detrimental to diets. Diet soda makes drinkers crave sweets and does not actually offer a change in eating habits, and smaller, 100 calorie chip bags also do not change eating habits, they contain a multitude of unhealthy chemicals and can create cravings for other junk food; there is nothing to stop the consumer from simply eating another 100 calorie bag. Due to their high levels of artificial sweeteners, diet sodas and other diet foods may actually lead consumers to crave sweets more, leading to unhealthy snacking and ultimately cheating on the diet. However, if blood sugar levels are balanced and healthy snacks are not overly sweet, dieters will not experience sugar cravings and lack addictive chemicals and fat that often forces consumers to overeat. With this in mind, hCGTreatments developed healthy snacks intended to help dieters lose weight fast without causing an imbalance in blood sugar levels or lead to overeating and excessive between meal snacking. Diet Doc outlines the importance of between-meal snacks to maintain satiety and ensure metabolic balance between meals. Each entity of diet food is properly portioned for optimal effectiveness during an hCG diet. Agreeably, Livestrong reports that “Eating healthy, filling snacks can help you maintain a healthy weight or help you lose weight if you are dieting.” These new healthy snacks include flavored protein shakes, healthy soup kits, and diet bars, all designed to eliminate blood sugar peaks and valleys between meals, reducing hunger between meals, eliminating addictive cravings, and encouraging dieters to remain steadfast while losing weight.
The typical result of a prescription hCG diet allows patients to lose weight fast at an average of 1 pound per day, targeting the most difficult to reach fat deposits on the body, areas like hips, underarms, thighs, and midsection. Clients on the prescription hCG diet plan lose weight fast without skipping meals and without constantly feeling hungry. Healthy snacks help fill the gap between meals without sacrificing the ability to lose weight fast. Julie Wright, President of Diet Doc reveals, “We’ve developed a line of Zero calorie, Zero carbohydrate healthy snacks including creamy salad dressings, protein bars, and healthy diet shakes; all items that traditionally contain hidden calories but now lack these harmful chemicals and hidden fat and actually aid our hCG diet plan.” With this variety of products to aid the monotony of losing weight, Diet Doc hopes to add to an already extremely successful prescription hCG diet, capable of providing 1 pound per day of fast results.
About the Company:
Diet Doc is the nation’s leader in prescription only, pure hCG weight loss plans, offering the most comprehensive and successful collection of prescription and non-prescription diet products and services. For over a decade, Diet Doc has been producing the most effective weight loss, safely and at a fraction of the cost of expensive alternatives. Pricing plans are available to fit even the tightest budget, making weight loss affordable for anyone nationwide via the most advanced Telehealth system in America.
Contact Information:
1-888-505-0895
Guest Column: Motivation for weight loss
I began to see exercise as therapy for my mind and body instead of a weight-loss tool and I wanted more. I branched out of group classes and into the weight room, and my self-confidence soared. My enjoyment of exercise led me to nutrition. The more I …
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Consumer Reports Rates the Top Diet Tools and Plans for Your New Year …
Of the 13 weight loss programs reviewed, four were well-known commercial plans (Jenny Craig, Medifast, Nutrisystem, and Weight Watchers) and nine were do-it-yourself programs and tools. Dieters were asked to freely choose among these 13 plans and …
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Healthy Helpings: The keys to weight loss
According to a 6-month study published in the American Journal of Preventive Medicine, keeping a food journal has been proven to be an effective tool and powerful predictor for weight loss. Participants who kept records for a minimum of six days per …
Read more on York Daily Record
New York, NY (PRWEB) January 05, 2013
Childhood Obesity in America has reached the crisis level. Two out of every three Americans are overweight, one in three are obese and the number of overweight teens has more than tripled since the 70s. Diet Docs prescription-only hCG diet plan is an all-inclusive, medically monitored and supervised weight loss plan that provides each patient with the nutritional education and tools to successfully lose excess fat, to avoid the weight loss plateau and to make healthy food choices. Studies show that self-esteem issues can stem from a multitude of factors, with the leading contributor being childhood obesity, especially in the critical teenage years, leaving the child feeling isolated and lonely. Isolation from peers due to obesity may also make the teen less active, therefore exercise is also compromised. With peer pressure, bullying and teen suicide on the rise, the underlying and psychological effects of teen obesity and how it is affecting the American youth must be considered. Diet Docs hCG diet is available by prescription to applicable clients and is safe and effective for those who are post-puberty or 16 years old and above. Diet Doc also offers clients a proprietary cookbook transforming healthy, nutritious ingredients into simple, quick and easy mealtime favorites for all ages. Their certified nutritionists prepare a personalized meal plan for each client, high in protein and low in carbohydrates, to be used in conjunction with prescription hCG. The staff of specially trained weight loss experts are available to monitor the progress of each patient as well as to lend unlimited support, guidance and encouragement throughout the journey to healthier living. Diet Doc has helped thousands of Americans to lose pounds and inches in a safe, effective manner and without strenuous exercise routines.
With over half of Americans living in single parent households and the need for a two income family, healthy food choices may tend to be compromised, making fast food more appealing to the working parent. Studies reveal that fast food contributes to increased caloric intake and obesity risk in children and adults in America. The fast food industry spends billions of dollars on advertising, most directed toward the younger population. The findings suggest that fast food consumption has increased five-fold since 1970. Fast food lovers also consumed 187 more calories daily, which likely adds up to about six pounds more per year, contributing to childhood obesity.
Experts agree that childhood obesity may lead to future health issues as well as possible emotional concerns in Americas youth. Diet Doc is the leader in prescription hCG diets and has helped thousands of young Americans achieve weight loss goals at a fraction of the cost of other diet plans and without the potential risks and side effects of invasive weight loss surgery. hCGTreatments / Diet Doc hCG prescription diet plans offers a safe and effective weight loss solution promoting a future of physical, mental and emotional wellbeing one pound at a time.
About the Company:
Diet Doc is the nation’s leader in prescription only, pure hCG weight loss plans, offering the most comprehensive and successful collection of prescription and non-prescription diet products and services. For over a decade, Diet Doc has been producing the most effective weight loss, safely and at a fraction of the cost of expensive alternatives. Pricing plans are available to fit even the tightest budget, making weight loss affordable for anyone nationwide via the most advanced Telehealth system in America.
Contact Diet Doc:
1-888-934-4451