Belly Fat Combat Member: Laura Dens Weight Loss Before And After

Belly Fat Combat Member: Laura Dens Weight Loss Before And After

Belly Fat Combat: www.bellyfatcombat.com Laura Dens, member progress video. To learn more about Belly Fat Combat, visit: www.bellyfatcombat.com How Long Should the Journey to Get Rid of Your Belly Fat Last? Have you ever asked yourself how long it would take to turn yourself from a chubby couch potato into a magazine cover model? If you haven’t, you probably should… because you might be overestimating how long it takes, or underestimating the necessary time and pushing your weight loss transformation too hard! So, what’s the simple answer for the average belly weight loss ordeal? If you start by assuming that you’re very out of shape, and want to get in perfect shape, then your belly weight loss journey should only take you about four months. These four months include all parts of your body, but especially that stubborn belly where most people store the majority of their fat. A simple rule of thumb is that you shouldn’t try to lose more than a couple pounds per week, on average – losing much more than this will switch your body into that dreaded ‘I’m starving!’ fat-retaining mode. The best weight loss methods take this into account and create a lifestyle you can be comfortable with, instead of trying to strip you of your fat all at once. So, dieting, exercise, or both? The truth is that all three are viable options for anyone who wants to turn into their own before and after success story. If you’re comfortable with aerobics, swimming, or other stamina-based exercises
Video Rating: 4 / 5

My complete tips and recipes are here: www.makeupgeek.com Follow my updates on twitter: www.twitter.com You CAN lose weight, makeup geeks! It’s very hard, but possible :) As you can see, I still have a good 40 pounds to lose- it takes time and hard work but very worth it! We’ll lose the weight together!
Video Rating: 4 / 5

48 thoughts on “Belly Fat Combat Member: Laura Dens Weight Loss Before And After

  1. It still surprises me, just how many people are not aware about Kinovelax Diet Plan (google it), despite the fact that many people get good result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.

  2. It still surprises me, just how lot of people have no idea about Kinovelax Diet Plan (search on google), even though lots of people get great results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost plenty of weight with it without starving myself.

  3. It still surprise me, how some people have no idea about Kinovelax Diet Plan (just google it), although many people get great results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.

  4. This still surprises me, how lot of people have no idea about Kinovelax Diet Plan (google it), even though many people get good result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight by using it without starving myself.

  5. Hey guys!! Check out my weight loss journy!! Week 2 has just been posted :-D

  6. This still surprise me, how lots of people don’t know about Kinovelax Diet Plan (just google it), even though a lot of people get great result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I’ve lost a lot of weight by using it without starving myself.

  7. This still surprise me, just how lot of people have no idea about Kinovelax Diet Plan (search on google), although a lot of people get good results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I’ve lost a ton of weight by using it without starving myself.

  8. It still surprises me, just how lot of people don’t know about Kinovelax Diet Plan (do a google search), even though many people get good results because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.

  9. This still surprise me, how many people are not aware about Kinovelax Diet Plan (search on google), although a lot of people get good result because of it. Thanks to my cousin who told me about Kinovelax Diet Plan, I’ve lost a lot of weight with it without starving myself.

  10. It still surprises me, just how lots of people do not know about Kinovelax Diet Plan (do a search on google), although lots of people get good results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost plenty of weight by using it without starving myself.

  11. This still surprises me, how lots of people do not know about Kinovelax Diet Plan (google it), even though a lot of people get great result because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost a ton of weight by using it without starving myself.

  12. This still surprises me, just how lots of people have no idea about Kinovelax Diet Plan (google it), despite the fact that many people get great results because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.

  13. Its still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (google it), although lots of people get great results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost lots of weight by using it without starving myself.

  14. This still surprise me, just how some people are not aware about Kinovelax Diet Plan (do a google search), although many people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost a ton of weight with it without starving myself.

  15. It still surprises me, how some people are not aware about Kinovelax Diet Plan (do a google search), despite the fact that many people get great result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost crazy amounts of weight with it without starving myself.

  16. Goddamn awsome! Do you know about the site gewichtverliezen,net16,net??? I Think its a pretty good site with nice tips, lemme know how you think about it!

  17. It still surprise me, just how many people are not aware about Kinovelax Diet Plan (search on google), despite the fact that a lot of people get good results with it. Thanks to my mate who told me about Kinovelax Diet Plan, I’ve lost a ton of weight by using it without starving myself.

  18. LAURA I agree, the site you are talking about is DSP. In a couple of weeks by following their program I´ve lost 20 lbs.I recommend it to my friend and now she´s thanking me because she feels sexier than before. Copy and paste the link below into your browser, they made new UPDATES:

    ow.ly9DCRS

    I´M sure Laura and I are not the only ones using these techniques, so girls and ladies: GIVE THUMBS UP TO THIS COMMENT IF YOU ARE LOSING WEIGHT THANKS TO DSP. THE SECRET HAS BEEN REVEALED

  19. Hey guys My name is JC Ortega and for the past week I have been documenting my 90 Day Weight Loss Journey.
    I know that maybe I am asking too much, but could you guys check out my channel and subscribe?
    I will post a weekly video every Monday. Week 2 progress vid should be up on Monday.
    Thank you, every person watching motivates me more.

  20. Hey everyone!! Ive started my own weight loss vlogs. I will be doing weekly videos…..check out my first video and weigh in :-)

  21. It still surprises me, how many people do not know about Kinovelax Diet Plan (google it), although lots of people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost a lot of weight with it without starving myself.

  22. You are SUCH an inspiration. I’ve started my own channel and I’m going to blog/vlog my weight loss. I disagree with so many others here saying you lost your “goods.” Even at 145 you still have curves. It’s what I hope to attain. :)

  23. Miss Laura,
    I found your videos at the midpoint of my weightloss and I wanted to say THANK YOU! I was having so much trouble staying motivated about losing three pregnancies worth of baby weight, but when I saw your videos it helped me to see my goal. We have VERY similiar body shapes and store our fat in very similiar ways so as I watched you slim down my hope was renewed. When I am having a rough time or bad fitness day I watch this and am encouraged. Thanks!:-)

  24. you are beautiful!! (: thank you so much for this video. i’ve struggled with my weight since i was a kid so this is just more motivation for me to stick with it. THANKS!!!

  25. thank you for the motivation I am 304 lbs i have finaly realized its a life style change and im ready to live!!!!!

  26. @mexicanforever111 dude the only way to really lose weight is to eat right and workout intill you are almost puking..
    i was overweight at 13 and was looking for ways to lose weight like magic pills and such
    now im 17 and i weigh 304lbs and i cant believe it happened i am now changing my life..not going on a diet im changing my life so i can live..

  27. Hi thnx for the tips! But umm I’m 13 and I’m overweight… Would this work for me???

  28. HELLO! I have an unusual fat loss method on my channel that worked. But this is good info too. Best regards kylie :)

  29. wow! you’re an inspiration… and you are beautiful. thanks for the helpful tips! ^__^

  30. I did a lot of jogging and it really helped. i lost about 5 kilograms so far, and i feel much better for this reason. keep going!

  31. You are so inspirational! I’ve enjoyed your make-up videos and now you’ve gained so much more credibility in my eyes. Love your message of moderation and make gradual lifestyle changes=)

  32. what a great video!! I think this is the one and only way to lose weight. I’ve lost 44lbs!!

  33. I would love to hear more updates and tips on this as you complete your journey :)

  34. Thanks for mentioning that unrealistic goals shouldn’t be set. I notice that I give myself ridiculous goals all of the time and what happens usually is that I give up. Now because of your advice, I will work on myself gradually and hopefully succeed after a reasonable period of time. Thanks so much! You’re a real motivator!

  35. Hey guys!! Check out my weight loss journy!! Week 2 has just been posted :-D

  36. very nice :)
    i dont want to remember my ” old fat me”
    lastwayout . com change my life

  37. i agree with you about surrounding yourself with positive people and people who will support you. when i decided to lose weight it was hard for me because i had a very close friend of mine who knew i was on a diet but will continuously offer me food that i would not eat during that time. and i also when i tell people i was on a diet many of them tell me its ok not to diet for one day or two. so i isolated myself and shed off 30 pounds. i love your positiveness and keep it up! you’re gorgeous!!

  38. if i buy peanut butter i’m gonna eat it all before use it for the oatmeal… :( :p

  39. omgg in the after picture at the beginning, where did you get that shirt? it’s adorable, and you’re gorgeous!

  40. for those of us that can’t go to the gym — try bodyrock.tv. im LOVING it. you get strong and lean very quickly if done consistently! (and of course, with a healthy diet :) )

  41. I am about to start my weight loss journey and I am going to vlog it all on my channel to help me!

  42. oh & just wondering. Marlena are you Polish? because you have a Polish name heh.

  43. oh & just wondering. Marlena are you Polish? because you have a Polish name heh.

  44. @goldpeak69 you might not think this is overweight but the thing is all the fat goes to my thighs but the rest of my body is small and skinny.. :(

  45. Don’t you think it’s funny how the First Lady Michelle Obama and Mars Candy reduced the size of chocolate bars to fix America’s obesity problem? Watch our comedic rant (First Lady Fatness) and have a great day, everyone!